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Welcome to my Doula Blog! I hope you find it interesting and informative.

My name is Natalie. I am a wife, a mother of almost five boys, a doula, and a Hypnobabies Instructor! I'm passionate about childbirth and hope to help women realize the power that is in them to birth more normally and naturally. It's my goal to help women feel confident and comfortable during pregnancy, labor, and delivery. Yes, it is possible! It's also amazing, incredible, wonderful, empowering, and life changing.

As a doula, I am a trained professional who understands and trusts the process of birth. I provide continuous care for the laboring mother and her partner. Studies have shown that when doulas attend births, labors are shorter with fewer complications. I attend to women in labor to help ensure a safe and satisfying birth experience in both home and hospital settings. I draw on my knowledge and experience to provide emotional support, physical comfort and, as needed, communication with the other members of your birth team to make sure that you have the information that you need to make informed decisions in labor. I can provide reassurance and perspective to the laboring mother and her partner, make suggestions for labor progress, and help with relaxation, massage, positioning and other techniques for comfort.

Feel free to contact me at doulanataliesue@gmail.com.
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Showing posts with label Eating and Drinking During Labor. Show all posts
Showing posts with label Eating and Drinking During Labor. Show all posts

Thursday, September 5, 2013

Review Finds No Evidence for Restricting Food, Fluid in Labor

http://www.empr.com/review-finds-no-evidence-for-restricting-food-fluid-in-labor/article/309605/#

Review Finds No Evidence for Restricting Food, Fluid in Labor
Review Finds No Evidence for Restricting Food, Fluid in Labor
(HealthDay News) – For women in labor there is no evidence of benefits or harms of food and fluid restriction, according to research published online Aug. 22 in The Cochrane Library.
Mandisa Singata, RN, from the University of the Witwatersrand/University of Fort Hare/East London Hospital complex in South Africa, and colleagues conducted a systematic literature review to examine the benefits and harms of oral fluid or food restriction during labor. Five randomized controlled trials or quasi-randomized controlled trials, including 3,130 women, compared outcomes for women randomized to food and fluid restriction vs. those who were free to eat.
The researchers found that there were no statistically significant differences identified in cesarean section, operative vaginal births, and Apgar scores <7 a="" and="" any="" assess="" assessed="" at="" carbohydrate="" cesarean="" compared="" consuming="" did="" drinks="" during="" five="" fluid="" food="" for="" in="" increase="" labor.="" labor="" minutes="" nor="" not="" nutrition="" of="" one="" only.="" other="" outcomes="" p="" receiving="" restriction="" s="" sample="" sections="" seen="" significant="" size="" small="" studies="" study="" the="" there="" views.="" vs.="" was="" water="" with="" women="">
"Since the evidence shows no benefits or harms, there is no justification for the restriction of fluids and food in labor for women at low risk of complications," the authors write. "Conflicting evidence on carbohydrate solutions means further studies are needed and it is critical in any future studies to assess women's views."

Saturday, June 25, 2011

You Can Eat and Drink During Labor

NEW YORK | Wed Jan 20, 2010 11:18am EST
(Reuters Health) - There is no reason why pregnant women at low risk for complications during delivery should be denied fluids and food during labor, a new Cochrane research review concludes.
"Women should be free to eat and drink in labor, or not, as they wish," the authors of the review wrote in the Cochrane Library, a publication of the Cochrane Collaboration, an international organization that evaluates medical research.
Dr. Jennifer Milosavljevic, a specialist in obstetrics and gynecology at Henry Ford Health System, Detroit, who was not involved in the Cochrane Review, agrees that pregnant women should be allowed to eat and/or drink during labor.
"In my experience," she told Reuters Health in an email, "most pregnant patients at Henry Ford are placed on a clear liquid diet during labor which includes water, apple juice, cranberry juice, broth, and jello. If a patient is brought in for a prolonged induction of labor, she will typically be permitted to eat a regular diet and order anything off the menu in between different induction modalities."
Milosavlievic has "not seen any adverse outcomes by allowing women the option of liquids and/or a regular diet in labor."
Standard hospital policy for many decades has been to allow only tiny sips of water or ice chips for pregnant women in labor if they were thirsty. Why? It was feared, and some studies in the 1940s showed, that if a woman needed to undergo general anesthesia for a cesarean delivery, she might inhale regurgitated liquids or food particles that could lead to pneumonia and other lung damage.
But anesthesia practices have changed and improved since the 1940s, with more use of regional anesthesia and safer general anesthesia.
And recently, attitudes on food and drink during labor have begun to relax. Last September, the American College of Obstetricians and Gynecologists (ACOG) released a "Committee Opinion" advising doctors that women with a normal, uncomplicated labor may drink modest amounts of clear liquids such as water, fruit juice without pulp, carbonated beverages, clear tea, black coffee, and sports drinks. They fell short of saying food was okay, however, advising that women should avoid fluids with solid particles, such as soup.
"As for the continued restriction on food, the reality is that eating is the last thing most women are going to want to do since nausea and vomiting during labor is quite common," Dr. William H. Barth, Jr., chair of ACOGs Committee on Obstetric Practice, noted in a written statement at the time.
But based on the evidence, Mandisa Singata of the East London Hospital Complex in East London, South Africa, an author on the new Cochrane Review, says "women should be able to make their own decisions about whether they want to eat or drink during labor, or not."
Singata and colleagues systematically reviewed five studies involving more than 3100 pregnant that looked at the evidence for restricting food and drink in women who were considered unlikely to need anesthesia. One study looked at complete restriction versus giving women the freedom to eat and drink at will; two studies looked at water only versus giving women specific fluids and foods and two studies looked at water only versus giving women carbohydrate drinks.
The evidence showed no benefits or harms of restricting foods and fluids during labor in women at low risk of needing anesthesia.
Singata and colleagues acknowledge that many women may not feel like eating or drinking during labor. However, research has shown that some women find the food and drink restriction unpleasant. Poor nutritional balance may be also associated with longer and more painful labors. Drinking clear liquids in limited quantities has been found to bring comfort to women in labor and does not increase labor complications.
The researchers emphasize that they did not find any studies that assessed the risks of eating and drinking for women with a higher risk of needing anesthesia and so further research is need before specific recommendations can be made for this group.
SOURCE: Cochrane Library, 2010.

Monday, October 4, 2010

Eating During Labor

What are the facts??/


You may already know that eating in labor is a big no-no here in the United States - as it is in most industrialized countries. However, you may not know why...
What you do know is to expect an IV in labor...no drinks and certainly no food. So let's discuss the facts and the myths of this practice.



eating in labor





Eating and Drinking in Labor

Historically, women have always been advised to eat and drink during labor as long as they could and were able to do so.
So what is the thought behind not eating in labor?
Well, simply put the concern was in case you had to be put under general anesthesia. The fear was that if you vomited you could maybe potentially aspirate food into your lungs.
The facts are:
1) This level of risk is minimal and even more so since - even if you need a c-section - general anesthesia are no longer favored. Most women would receive an epidural instead.
2) Anesthesiologists are well trained and know how to avoid such an incident from occurring.
3) This line of thinking is faulty from the start since your stomach is never truly empty as it always contains gastric juices.
4) Prolonged fasting increases the amount of hydrochloric acid in your stomach which can in turn increase the complications with aspiration.
5) We would not call "good science" to make recommendations on only one study done 60 years ago.





Eating in Labor: Why is it Good for You?

1. Eating small amounts of easily digested foods during labor can give you the energy you need to keep going. We would not think of starving an athlete before a performance now would we? Labor is equivalent to a 50 mile hike!
2. In 1989, a National Birth Center study including 11,814 women 22% of whom had a c-section, none of them aspirated even though they were allowed to eat and drink at willduring labor.
3. Being able to eat and drink during labor gives you a sense of control which is very important to your emotional well being.
4. Midwives and doulas know that if your labor is not progressing, often eating and drinking during labor helps to get things moving.





Eating in Labor: Latest Research

Professor Andrew Shennan at King's College in London felt that five previous trials on "eating in labor" were inconclusive...so he decided to do his own research.
He concluded that eating in labor did not affect delivery rates, but let's look at this research more closely.
Dr. Shennan's study took place at Guy's and St Thomas' Hospital in London between June 2001 and April 2006 and it involved 2,426 healthy women, having their first baby.
The mothers were randomly split into an "eating in labor" group or a "water only" group. The eating group was advised to eat small regular amounts of food, such as bread, biscuits, fruits, low fat yogurt, isotonic drinks, and fruit juice.
The mothers in the water only group were advised to have ice chips and water only.
Note: In most American hospitals, you do not even have a choice of water or food since you will be hooked to an IV. Keep on reading to see that IVs cause more harm than good and that given a choice, water - or even ice chips - is a much safer choice!
Age, ethnicity, food intake for six hours before and during labor, vomiting and the need for intravenous fluids were recorded.



The results:
  • The spontaneous vaginal delivery rate was the same in both groups and was 44%.

  • The duration of labor was 597 minutes for the eating group and 612 minutes for the water group which the researchers did not determine to be significant. HOWEVER, any woman who has gone through labor will take a shorter labor even if it is "only" by 15 minutes!

  • The c-section rate was about the same for both groups 29 and 30 respectively.

  • There were no differences in the condition of the babies at birth or in admission to NICU.

  • The researchers felt that according to their results eating was not detrimental.





    Eating in Labor: IV use in Labor

    If you give birth in a hospital, you should expect to be hooked to and IV in labor. The fluid you receive from an IV is supposed to compensate for the lack of food and water...it is also used to facilitate the administration of various drugs including pitocin. If you want an epidural...an IV is mandatory.
    What fluids go into your IV? Well, to put it simply: water and sugar.
    This is such a mixture which presents a hazard for you as well as for your baby.
    Usually the sugar that is used in an IV is called Dextrose. So what is Dextrose? It is often used to replace glucose and it is a refined sugar which has been known to have nasty side effects:
    Dextrose is known to rapidly elevate your blood sugar. As with any refined sugars, at first, it will cause an energy boost followed by a rapid drop in blood sugar as your body tries to go back in balance. To compound this problem, you do not receive Dextrose just once but continually during the courseof your labor which according to Drs. Abrahamson and Pezet and their research creates havoc on your body.
    My IV will contain sugar in the form of glucose...so it's okay...right?
    We'd love to say yes and put your mind at easy but this is not the case.
    Studies comparing laboring mothers who were allowed to drink versus mothers who received an IV in labor showed that IV use in labor causes a fluid overload. This is not a good situation as it can lead to:

  • Electrolyte imbalance



  • Cardiac arrhythmia - irregular heartbeat



  • Pulmonary edema - fluid in the lungs

  • There is more...since IV fluids are just sugar with no protein...a laboring mom can experience a"negative nitrogen balance" which is a condition of starvation and therefore not a good thing.
    Yes, there is still more: in a study 11.4% of the IVs were colonized with bacteria ...so receiving an IV in labor increases your chances of infection. This is very scary because little germs that can survive in a hospital environment are known to be very very bad and in some cases deadly.
    If this was not bad enough, studies have shown that these "sugar cocktails" reduce a mother's pain tolerance levels!!! And who wants that?
    IV use in labor also affects your ability to move which in turn affects the speed and the quality of your labor. 




    Eating in Labor: The Risk of an IV to your Baby

    These are the risks to you...but that is not all. Your baby is also at risk:

  • Hypoglycemia after birth - low blood sugar



  • Increased chance of jaundice at birth



  • Increased weight loss after birth

  • Thursday, January 21, 2010

    No need for pregnant women to fast during labor

    Wed Jan 20, 2010 11:18am EST

    NEW YORK (Reuters Health) - There is no reason why pregnant women at low risk for complications during delivery should be denied fluids and food during labor, a new Cochrane research review concludes.

    "Women should be free to eat and drink in labor, or not, as they wish," the authors of the review wrote in the Cochrane Library, a publication of the Cochrane Collaboration, an international organization that evaluates medical research.

    Dr. Jennifer Milosavljevic, a specialist in obstetrics and gynecology at Henry Ford Health System, Detroit, who was not involved in the Cochrane Review, agrees that pregnant women should be allowed to eat and/or drink during labor.

    "In my experience," she told Reuters Health in an email, "most pregnant patients at Henry Ford are placed on a clear liquid diet during labor which includes water, apple juice, cranberry juice, broth, and jello. If a patient is brought in for a prolonged induction of labor, she will typically be permitted to eat a regular diet and order anything off the menu in between different induction modalities."

    Milosavlievic has "not seen any adverse outcomes by allowing women the option of liquids and/or a regular diet in labor."

    Standard hospital policy for many decades has been to allow only tiny sips of water or ice chips for pregnant women in labor if they were thirsty. Why? It was feared, and some studies in the 1940s showed, that if a woman needed to undergo general anesthesia for a cesarean delivery, she might inhale regurgitated liquids or food particles that could lead to pneumonia and other lung damage.

    But anesthesia practices have changed and improved since the 1940s, with more use of regional anesthesia and safer general anesthesia.

    And recently, attitudes on food and drink during labor have begun to relax. Last September, the American College of Obstetricians and Gynecologists (ACOG) released a "Committee Opinion" advising doctors that women with a normal, uncomplicated labor may drink modest amounts of clear liquids such as water, fruit juice without pulp, carbonated beverages, clear tea, black coffee, and sports drinks. They fell short of saying food was okay, however, advising that women should avoid fluids with solid particles, such as soup.

    "As for the continued restriction on food, the reality is that eating is the last thing most women are going to want to do since nausea and vomiting during labor is quite common," Dr. William H. Barth, Jr., chair of ACOGs Committee on Obstetric Practice, noted in a written statement at the time.

    But based on the evidence, Mandisa Singata of the East London Hospital Complex in East London, South Africa, an author on the new Cochrane Review, says "women should be able to make their own decisions about whether they want to eat or drink during labor, or not."

    Singata and colleagues systematically reviewed five studies involving more than 3100 pregnant that looked at the evidence for restricting food and drink in women who were considered unlikely to need anesthesia. One study looked at complete restriction versus giving women the freedom to eat and drink at will; two studies looked at water only versus giving women specific fluids and foods and two studies looked at water only versus giving women carbohydrate drinks.

    The evidence showed no benefits or harms of restricting foods and fluids during labor in women at low risk of needing anesthesia.

    Singata and colleagues acknowledge that many women may not feel like eating or drinking during labor. However, research has shown that some women find the food and drink restriction unpleasant. Poor nutritional balance may be also associated with longer and more painful labors. Drinking clear liquids in limited quantities has been found to bring comfort to women in labor and does not increase labor complications.

    The researchers emphasize that they did not find any studies that assessed the risks of eating and drinking for women with a higher risk of needing anesthesia and so further research is need before specific recommendations can be made for this group.

    SOURCE: Cochrane Library, 2010.

    http://www.reuters.com/article/idUSTRE60J40520100120